Fitness & Performance
What your rides say about your fitness, worked out from all of them.
- Fitness and form (PMC): Your fitness, fatigue and form day by day, from every ride, whichever app it came from.
- FTP and breakthroughs: Your FTP as your rides show it, and a celebration when it rises.
- Cycling VO2max: An estimate of your VO2max from your hardest efforts, over time.
- Power profile and levels: Your strengths from a sprint to an hour, against your own best and other riders’.
- Power–duration curve: The most power you can hold for any time, and your critical power.
- Best efforts: Your best power for any time, week by week to year by year.
- Weight over time: Your weight from your Withings scale, and every figure that goes by it.
- Charts: Your riding, plotted: every ride, every year.